This post describes my own personal experience with medication and is not medical advice. It is about personal discernment, not outcomes. Please read my full disclaimer here. Nearly three months ago, I was diagnosed with ADHD — inattentive type. This came after 10 years of living with an anxiety diagnosis and still feeling like I…
intentional living
5 Christmas Music Playlists for a Calm Home
Transform your home with these calm Christmas music playlists. Discover Spotify mixes for peace, faith, joy, and more to get you through the holiday season.
How to Enjoy a Smaller Christmas This Year (The Magic of Less)
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5 Daily Wellness Habits (Grounding for Moms!)
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Cozy Fall Homemaking Rhythms (for Moms!)
Create calm in busy seasons with cozy homemaking rhythms. Diffuse essential oils, declutter, and meal prep for sanity. Intentional fall living made simple.
5 Ways to Stay Off Social Media (for Your Mental Health)
Stop feeling anxious and overwhelmed by constant headlines. Learn how to find peace by staying off social media for mental health.
How Unplugging Reset my Anxiety (and my Life)
As a mom with ADHD and anxiety, I was desperate for a reset. A week unplugged broke my phone addiction, eased my symptoms, and inspired a new way of living life and managing my business.
